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A

VITAMIN A - Eat your carrots, sweet potatoes and turnip greens! - OS #14
ADAPTOGENS - How do it know? - OS #21
AFFIRMATIVE ACTION - It's time for a change. - OS #6
AGAVE - Put a rope around that bottle of tequila there, podnah. - OS #21
AGRIMONY - In the South, it's plain old "cuckleburr." - OS #17
ALLOPATHY - Forsworn enemy of Homeopathy, and all things Alternative - OS #27
ALLSPICE - Columbus' first major substitution - OS #1
ALOE - for Warts, Bad Breath and Smelly Feet - OS #9
ALTERNATIVE MEDICINE - It's "complementary," not "alternative" - OS #12
ALTERNATIVE MEDICINE IN BRITAIN - Personal from Donny - OS #27
ALUMINUM - Does it cause Alzheimer's Disease? - OS #16
AMA (American Medical Association) - Personal from Donny - OS #18
ANDREW WEIL - the hippy from Harvard - OS #3
ANNIE'S STORY - Personal from Donny - OS #16
ANTIOXIDANTS - the authentic, actual, genuine "man's best friend" - OS #12
APPLES lower fever, kill viruses, clear debris from your teeth (chew on that). - OS #20
ARNICA - For cowboys and kamikaze Little Leaguers - OS #26
AROMATHERAPY - "It's not scientific," says Dr. Prissybutt. - OS #15
ASTRAGALUS - Chinese cousin of American Loco Weed - OS #22

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B

BACH FLOWER REMEDIES - Hocum, or Pocum? - OS #1
BAY LAUREL - Great for beef stew or dandruff! - OS #18
B-COMPLEX - the essential supplement for baby-boomers - OS #15
BELLADONNA - Have a bite of this, dearie. - OS #6
BIRTHDAYS - Personal from Donny - OS #21
BLACKBERRY - Ramble in the Bramble. - OS #13
BLACK CHERRY - Got gout? Drink Cherry Juice! - OS #13
BLACK PEPPER - Who knew it was medicine? - OS #22
BLACK WALNUT - Native American medicinal treasure - OS #13
BO TREE - What do figs know? - OS #3
BRUSSELS SPROUTS - Baby Cabbages, or teenagers from Belgium? - OS #22
BUCHU - Another African-American - OS #27
BUCKWHEAT - It's Otay! - OS #9
BUDDY CAN YOU SPARE A DIME? - Give a little something for the Indian kids. - OS #32
BUSH VETOES STEM CELL LEGISLATION - Payback to the Christian Right - OS #33

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C

VITAMIN C - You're not getting enough! - OS #14
CAN CANCER BE CURED? - or is it extra-terrestrial? - OS #16
CANNABIS SATIVA INDICA - Donny talks dope. - OS #3
CAROB & KING JAMES - Personal From Donny - OS #19
CARROTS contain Cox-2 Inhibitors. - OS #20
CHASTE TREE - helps men live through their wives' PMS - OS #21
CHERRY - Got gout? Drink Cherry Juice! - OS #13
CHERVIL - Another Russian in Paris - OS #26
CHI (QI, PRANA) - It's really real. - OS #1
CHROMIUM - another Adaptogen - OS #22
CILANTRO - for Fartless Beans - OS #9
CINNAMON - personal aromatherapy of Queen Hatshepsut - OS #12
CLOVE - OK, Cloves. - OS #12
CLUB MOSS - New Hope for those who suffer with Alzheimer's - OS #18
COCA, COCAINE, & THE WAR ON DRUGS - Personal from Donny - OS #20
COCONUT GROVE, FLORIDA - Paradise paved - OS #6
CO-ENZYME Q10 - "It's everywhere!" - OS #27
COLDS PREVENTION - You might consider Florida. - OS #15
COLD TURKEY - Political Commentary by Kurt Vonnegut - OS #28
COMFREY - a weed for stubbin' the nubbin' - OS #6
COMMISSION E - more good sense from Germany - OS #2
CORIANDER - Fresh smells fetid; dried is delightful. - OS #14
COYOTE LOKI HERMES MERCURY - The Tricksters - OS #32
CUBEB - Piper cubeba...should it be Piper pubeba? - OS #23

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D

VITAMIN D - You will never have another ricket! - OS #23
DAHOON - not a shirt, not a zither - OS #21
DAIKON - giant Winter radish - OS #20
DAMIANA - How's your sex life? - OS #3
DANCE MOVEMENT THERAPY - exorcising with Elvis - OS #18
DANDELION - Bane of lawn freaks, Dandelions are food and medicine! - OS #20
DECIDUOUS TREES - I could have won a million! - OS #1
DHA - Learn to love fish! - OS #19
DHEA - The "Anti-Aging" supplement - OS #27
DILL - Have you got bad breath? - OS #6
DIOECIOUS / MONOECIOUS - OS #9
DOMHNACH SUNDAY - Huckleberry, Blueberry, BILBERRY F* YEAH! - OS #33
DULSE - from the bountiful sea, today's futuristic food - OS #13

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E

ECHINACEA - "It keeps you from getting sick." ~G.H. - OS #23
ECOLOGY - Personal from Donny - OS #24
EGGPLANT - Please don't eat the leaves. - OS #23
EGGS - Humpty, or Dumpty? - OS #3
ELECTION 2004 - OS #29
ENGLISH HOLLY - Tree/Hedge - OS #9
ENOKI - another Asian-American - OS #18
ENVIRONMENT / RECYCLING - In Yazoo City, they just don't care. - OS #1
EPIZOODIX - "Go away and leave me alone!" - OS #23
EUCALYPTUS - more than food for cuddly koalas - OS #16
EUPHORBIA / SPURGE - a weed for skin cancer - OS #19
EVENING PRIMROSE - another subversive import? - OS #6
EWING STREET TIMES - the best band you never heard - OS #28

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F

FAGGOTS - Caution: contains references to Jerry Falwell - OS #9
FALSE UNICORN - something wonderful for the girls - OS #19
FAR EAST HANDICRAFTS - What's happening in Kathmandu? - OS #6
FDA (Food & Drug Administration) - almost too disgusting for words - OS #3
FDA CRACKS DOWN ON ANDRO - This is cracking down? - OS #28
FELDENKRAIS METHOD® - awareness through movement® - OS #3
FEVERFEW - At 10¢ a pop, Donny says "It's worth a try." - OS #25
FLUORIDE - fights tooth decay, and makes you very sick - OS #20
FORAGING WILD FOOD - Personal from Donny - OS #23
FORGIVENESS - the greatest power - OS #4
FRED NEIL - Update and Goodbye, Fred - OS #24
FREE RADICALS - Can Vitamin E get rid of Jane Fonda? - OS #1
FUNNY STUFF 31 - In my InBox - OS #31
FUNNY STUFF 32 - from Broomrider and others - OS #32
FUNNY STUFF 33 - Well, I think it's funny. - OS #33

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G

GARDEN - Wanna "get real?" Take up Gardening. - OS #21
GARLIC - Like turnip greens, it's "good for what ails you." - OS #25
GAS PLANT - the Biblical Burning Bush of Moses? - OS #9
GAY PRIDE - OpinionSoup Position Paper by President Dr Donny - OS #33
GENISTEIN - Good old Geni Stein. She could really play the piano. - OS #22
GENTIAN - But can it play jai-alai? - OS #26
GEORGE BUSH RESUME - I did not write this! - OS #28
GERMANIUM - jumper cables for your immune system - OS #19
GINGER - "Morning Sickness" can come at any time of day! - OS #7
GINSENG - the gift of Confucius, now popular with truck-drivers - OS #16
GLUCOSAMINE - super glue for connective tissue - OS #16
GOLDENSEAL - will not help you pass your drug test - OS #15
GOODBYE TO ENTERTAINMENT GREATS 2000 - Personal from Donny - OS #15
GOODBYE TO GREATS 2004 - A Tribute to Notables - OS #31
GOODBYE TO THESE DEPARTED 2005 - Personal from Donny - OS #33
GOTU-KOLA - This is your brain on herbs. - OS #4
GRAPE SEED EXTRACT - Got varicose veins? - OS #6
GUARANA - You could just buy No-Doz®, I guess. - OS #17
GUGGUL - treats obesity and high cholesterol - OS #18
GUMPTION - outlawed in the U.S. Senate - OS #1
GUN CONTROL AND THE LAW - Rosie, puh-leeze! - OS #7

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H

5-HTP - When you're feeling Blue - OS #27
HAPPINESS is a pair of $130 sneakers. - OS #20
HAWTHORN - Have a heart? You need to know more about Hawthorn. - OS #19
HEALING & ETHICS - Do these two go together? - OS #8
HEALTH CARE - Cattle Call - OS #4
HEROES - are made, by the Government. - OS #28
HOMOPHOBIA - fear and loathing in the Magnolia State - OS #1
HONEY - What do bees know? - OS #16
HONEYSUCKLE - Detoxify your hummingbirds! - OS #9
HOT STUFF - Hold your face back a little on this one. - OS #31
HOUSEPLANTS - botanical air-purifiers - OS #7
HUMOR - Personal from Donny - OS #22
HYDRANGEA - Look, but don't smoke. - OS #24

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I

IATROGENIC ILLNESS - What do you get in hospitals? Staph! - OS #1
I KNOW WHAT YOU DID LAST NOVEMBER - You voted for him, didn't you? - OS #31
INFLAMMATION - Protective Reaction, and herbs to treat over-reaction - OS #24
INOSITOL - Rate it B: a cut above - OS #4
IN PRAISE OF TEACHERS - Personal from Donny - OS #14
INTELLIGENCE - What is it? - OS #10
INTRODUCTION - Hello, Howdy, etc. - OS #1
IODINE - for Thyroid Function - OS #10
IRISH MOSS - food for leprechauns - OS #18
IRON - increases resistance to stress and disease - OS #7
IS THAT A WMD I SEE? - No, Sir, that's a camel turd. - OS #31

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J

JACK-IN-THE-PULPIT - Got Gas? - OS #7
JASMINE - "Jasmine Tea" is a potent cancer-fighter. - OS #24
JERUSALEM ARTICHOKE - Personal from Donny - OS #23
JETHRO KLOSS - the Stephen King of herbs (he goes on and on and on) - OS #4
JEWELWEED - Touch Me Not! - OS #10
JOE PYE WEED - No sweat? - OS #12
JOJOBA - Save The Whales! - OS #1
JUST SAY "NO" - Mae West, Lorenzo, Cocaine, and Tallulah Bankhead - OS #19

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K

VITAMIN K - unknown to Rasputin - OS #19
KALE - In the South, they're Collards. - OS #8
KAVA - The new Valium® of Wall Street. - OS #7
KELP - good stuff, but oh, so yucky - OS #1
KIDNEYS - You need at least one. - OS #10
KNOWLEDGE - Ding, or Flop? - OS #10
KOHLRABI - German Turnip-Cabbage - OS #18
KOMBU - not related to Kombucha - OS #13
KOMBUCHA - not related to Kombu - OS #13
KUMQUAT - "Eat the rind, you say?" - OS #25
KUZU (KUDZU) - "...a vegetable form of cancer" ~James Dickey - OS #4

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L

LAZINESS - "Just give me something for it." - OS #5
LEMON - the fruit that fades your freckles - OS #7
LEMON BALM Tea will put you to sleep quicker than a Danielle Steele novel. - OS #13
LEMONGRASS - why there are no mosquitoes at Thai restaurants - OS #18
LEW DEWITT - Counting Flowers On The Wall - OS #31
LIVER - Set 'em up, Joe. - OS #10
LOMATIUM - Send those viruses packing. - OS #19
LOST LOVE, LOVE LOST - when eggs have legs... - OS #15
LOTUS - Serve some to your family today! - OS #1
LOVE - Personal From Donny - OS #9
LUTEIN - Was Popeye a visionary? - OS #23
LYCOPENE - Pass the ketchup, please! - OS #4
LYSINE - Doing battle with HeOSes 1 - OS #21

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M

MACADAMIA NUTS - from the wonderful land of Oz - OS #15
MACE - gentle on your mind - OS #14
MADAGASCAR PERIWINKLE - another African-American - OS #4
MAGNESIUM SALICYLATE - Doan's Pills - OS #23
MAGUEY - Arriba! - OS #7
MA-HUANG - Outlawed in Australia, approved by the FDA - OS #26
MAITAKE MUSHROOM - "What IS this?" - OS #22
MANGANESE - keeps those sex hormones pumping - OS #9
MANGO - Miss Daisy's favorite exotic - OS #16
MARIJUANA REFUGEE - Personal from Donny - OS #25
MARJORAM - Mama mia! Now THAT's Italian! - OS #18
MARK TWAIN - Personal from Donny - OS #26
MEADOWSWEET - aspirin from a bush - OS #1
MEDICAL SCHOOLS - Hippocratic what? - OS #17
MELATONIN - I'm a Night Person. NOT - OS #27
MESCALINE - Let's take a trip across time and space; to the 70's and beyond. - OS #13
MESQUITE - You don't know enough about it! - OS #19
MILK THISTLE - When Joe has set up too many. - OS #10
MINT - Oh, fiddle-de-dee! - OS #12
MISO - prepared by nearly-naked Japanese men - OS #12
MISTLETOE - I'll add the secret Druid stuff later. - OS #12
MONDO GRASS - Give that lawnmower to Goodwill, and Rock On! - OS #23
MONICA LEWINSKY - the nightmare on Penn. Ave. that won't go away - OS #2
MORE PINKO COMMIE FAG LINKS - from Donny, Tracy and Hope - OS #32

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N

NETTLE - The most remarkable weed on the entire planet - OS #24
NEW AGE - What's "new" about it? - OS #25
NEW LENNON ALBUM COMING - from John's Beautiful Boy Sean - OS #33
NITRATES & NITRITES - when "cured" means "carcinogenic" - OS #8
NORI - more treasure from the sea - OS #13
NORMAL - Donny is not normal. - OS #23
NOW READ THIS - left-wing commie pinko fag links - OS #28
NOW READ THIS - More Left-Wing Commie Pinko Fag Links - OS #31
NUTMEG - I'm thinking Eggnog. - OS #12
NUTRITIONISTS - National Treasures, or Prissybutts? - OS #2
NUTRITION SCIENCE - What, exactly, is your family eating? - OS #17
NUTRITION TIPS FOR BETTER LIVING - From Dr Donny and the UC Berkeley Wellness Letter - OS #31
NUTS - to you - OS #4
NUX VOMICA - not as gentle as the Pied Piper - OS #10

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O

OATS - why the Scots are such a horny bunch - OS #10
OKRA - Scummy, or Slimy? - OS #4
ONION - Onion-eaters do not get worms. - OS #15
OPOSSUM - Eat More Possum! - OS #18
ORAL CONTRACEPTIVES - Better than condoms or abstinence? Guess again. - OS #17
ORANGE - Another Asian-American - OS #22
OREGANO - Now THAT's Italian. - OS #20
ORGANIC FOOD - Not in my town, you don't! - OS #8
OSHA - Herbal Risk Management? - OS #21
OYSTER EXTRACT - lifts you up where you belong - OS #2
OZ BACH - Spanky and Our Gang, minus one more (another man done gone) - OS #28

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P

PART OF ALL YOU EARN IS YOURS TO KEEP - The Richest Man In Babylon - OS #28
PASSIONFLOWER - Secret Southern Sleep-Aid - OS #26
PASTA - "I don't think we carry that." - OS #21
PATIENTS GET WRONG HIV REPORTS - while Lab Rats play grab-ass - OS #28
PEACH - Eat A Peach! - OS #13
PEANUTS - Peas, or Nuts? - OS #17
PEAR - ...home-made Pear preserves with hot, buttered biscuits...! - OS #16
PEYOTE - it's not for everyone - OS #2
PISTACHIO - Fruits, not nuts - OS #25
PITUITARY GLAND - What is it? - OS #27
PLANTAIN - Two entries for the price of one - OS #26
PLUMS - Dried-up Plums and Senators become Prunes. - OS #5
POEM (Poetry) - Someone Stole My Poems - OS #25
POISON HEMLOCK - Socrates raps to youths - OS #8
POPE DECRIES HUMANISM - And all Progressives - OS #31
POULTRY - All the world cries Fowl! - OS #10
PRAYER - for healing of the sick - OS #18
PUBLIC EDUCATION - How well can your children read and write? - OS #13

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Q

QUASSIA - "Unscientific and unsubstantiated claims," says the FDA. - OS #24
QUERCETIN - Queer who? - OS #11
QUINCE - in my own back yard - OS #8
QUININE - "Another gin-and-tonic, please; and speak up!" - OS #5
QUINOA - America embraces the Goosefoot. - OS #2

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R

RDA / RDI - antiquated / useless - OS #11
THE RED ASS - a condition with many unrelated contributing factors - OS #14
RED CLOVER - cancer-fighting highway weed - OS #17
RED PEPPER - from head to toe, a real cure-all - OS #8
RED RASPBERRY - Red? Yes. Berry? No. - OS #5
RED ROVER - This is not about anything. - OS #17
REFLEXOLOGY - A treat for your feet - OS #25
RELIGIOUS WAR - oxymoron nonpareil - OS #2
REMEMBERING OUR FALLEN IN IRAQ & THEIR FAMILIES - Too Many Gone, for Nothing - OS #33
ROYAL JELLY - Ho-Hum, or Hum-Bug? - OS #24
RRCANNA ELEVATES FIRST SAINTS - President Dr Donny Picks 'em - OS #33

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S

SADDAM'S REVENGE - Joe Klein in Time - OS #32
SEAWEED - Wrap it around your Sushi In Paradise. - OS #2
SEE ME FEEL ME TOUCH ME HEAL ME - So sue me - OS #32
SELENIUM - It may raise your sperm count, if you are male. - OS #5
SHELLFISH - high-protein brain food - OS #14
SOBA NOODLES - Japanese Soul Food - OS #14
SODIUM NITRITE - prevents botulism, contributes to cancer - OS #14
SOY - Soyburger in Paradise! - OS #22
SPICES - Got herbs in your spice rack? - OS #20
SQUASH - Another Native American - OS #26
STARDUST - More bad poetry from Don Coyote - OS #27
STONING THE PRESIDENT - Mick speaks out. - OS #32
STRESS - It takes a worried man to sing a worried song. - OS #15
STREWING HERBS - Whew! Honey, time to muck out the house! - OS #11
SUGAR CANE - "Guarapo, por favor!" - OS #21
SULFITES - Where's the FDA? In Cozumel, or Hilton Head Island, or... - OS #27
SUSHI - Have it your way. - OS #8
SWEET POTATO - Once and for all: Sweet Potatoes are NOT Yams! - OS #14

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T

TEN YEARS WITH OSCAR - What Won, and What Should Have Won - OS #31
TIENCHI - better than aspirin, but harder to find - OS #8
TIPS FROM DR WEIL - snippets from the Hippy From Harvard - OS #32
TIPS FROM DR WEIL II - Andrew, you da man! - OS #33
TOMATILLO - The AUTHENTIC "Cherry Tomato" - OS #25
TOMATO - lowers your chances of getting prostate cancer - OS #5
TRYPTOPHAN - more crookedness and stupidity from the FDA - OS #2
TURMERIC - Related to Ginger; also, Gilligan and The Skipper - OS #24
TURNIP - A truck? What truck? - OS #26
TYROSINE - Fire up some Dopamine! - OS #11

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U

UGLI FRUIT - It's very hooglie, mon! - OS #8
UMEBOSHI - beloved of Japanese old ladies - OS #5
UNDISCOVERED / UNEXAMINED - Life is worth living! - OS #11
UNPROCESSED FOODS - so good, and so good FOR you - OS #15
USNEA - Anti-Bacterial Lichen - OS #24
UVA-URSI - it's not just for girls - OS #2

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V

VALERIAN - your herbal alternative to Valium, Halcion and Xanax - OS #5
VANILLA - Cortes finds gold in them-thar orchids - OS #2
VEGETABLE SALAD - Try it without the fatty dressing. - OS #17
VEGETABLES IN GENERAL - Mom's Commandment: Eat Your Vegetables! - OS #8
VEGETARIANISM (SEMI) - Undeniably Superior for your Good Health - OS #22
VERONICA - one of the Speedwell girls - OS #16
VERVAIN - Verbena - OS #12
VIAGRA® - Who needs it? - OS #13
VITAMINS - You gettin' any? - OS #11
VOTING - Do it for Uncle Jim - OS #11

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W

WAKAME - Viva-Natural - OS #13
WALKING - "...a genius...for sauntering." ~Thoreau - OS #2
WATER - There is no substitute! - OS #5
WAXED PRODUCE & FRUIT - Danger, Will Robinson! - OS #11
WESTERN CIVILIZATION - Love it or leave it. - OS #17
WESTERN DIET - Fat Americans pig out, get fatter. - OS #8
WHATEVER-THERE-IS SOUP/STEW - Donny's Special Dish - OS #20
WHAT I HEARD ABOUT IRAQ IN 2005 - by Eliot Weinberger - OS #33
WHOLE-GRAIN FOODS - Mikey likes it! Donny and Jonnie, too! - OS #23
WHY DID THE CHICKEN CROSS THE ROAD? - questionable quotes - OS #28
WICCA - "Good Witches are very beautiful." ~Glynda, to Dorothy - OS #25
WILD MEXICAN YAM - It's Wild! It's Mexican! - OS #26
WORLD WILDLIFE FUND - Get a free umbrella (for $15). - OS #3

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Y

YAM - I'd sooner eat cardboard. - OS #8
YARROW - Stop that razor cut, and throw the I Ching. - OS #5
YAUPON - This is not about Walt Whitman. - OS #11
YELLOW DOG DEMOCRATS - Do they care who's running? - OS #3
YERBA MANSA - Southwestern Soggy Bottom Miracle Herb - OS #23
YERBA SANTA - Bronchial Amigo - OS #24

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Z

ZEN - Not in my town, you don't! - OS #8
ZINC - A little zinc keeps you in the pink. - OS #3
ZINC OXIDE OINTMENT - popular with beach freaks - OS #11

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The Food and Drug Administration has not evaluated any of the statements made in this publication, nor is that likely ever to happen. This publication is not meant to be used to diagnose, treat, cure or prevent any disease. Since this publication is not intended to be diagnostic or prescriptive, the authors assume no responsibility for any adverse reactions resulting from the use of any information contained in it.